Natural therapies are not usually the first thing that you think of when you want to improve your eyesight. It is usually whether you should choose glasses or contact lenses. Thousands of people all over the world have better vision without glasses or laser surgery by using a combination of exercise and relaxation techniques.
These exercises [...]
Eye puffiness is a type of fluid build-up (edema) in the tissues around your eyes, looking like the eyes are “puffed up”. It is also refered to as “having bags under your eyes”. It is rarely a serious problem, but it does affect the look of the face and eyes giving it a tired, [...]
During a course of many years a teacher observed that quite a few of her students became short sighted (myopic) towards the end of term, so much that they could hardly see the blackboard. She implemented the bates method of eye exercise using a standard eye exam chart on the wall. By the end of [...]