The truth about six pack abs
By admin • Jul 2nd, 2008 • Category: Body, Features- Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs
- Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs
- You DON’T need to waste your money on expensive “extreme fat burner” pills or other bogus supplements as you can use the power of natural foods
- Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks… they’re all a complete waste of your time and money
Unless you have a low percentage of bodyfat already then getting a six pack will take effort and dedication. Here is a great informative video:
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